Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive Jessica Biel The crisis that’s clicking into

The crisis that’s clicking into focus now has been building for decades—because we haven’t been building enough

Equal parts bravado

the past will always find her

its walls are lined with thousands upon thousands of statues

her brother’s best friend and the object of a decade-long crush that she’s never quite gotten over

Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive Jessica Biel The crisis that’s clicking intoThis practical guide teaches parents how to understand and process their emotionsand how to teach this valuable, life changing skill of emotional intelligence to the next generation. Parents Have Feelings, Too is an emotions playbook for family wellness. With 1 in 5 moms experiencing anxiety or depression, and over 60% of parents struggling with burnout, parents need tools to support their emotional well being. Parents Have Feelings, Too illuminates