Zoom by Istvan Banyai getting to know you and fear will never go

and fear will never go away

psychologist and ADHD expert Russell Ramsay presents an evidence-based program grounded in cognitive behavioral therapy (CBT)—the gold standard treatment for anxiety—adapted specifically for adults with ADHD

They contain various items:

look under their thumb and respond to the question found there as if they were in the conflict

The authors’ goal is to draw attention to aspects of group dynamics might be taken for granted but are in fact key opportunities for promoting group and participant development

Zoom by Istvan Banyai getting to know you and fear will never goThis is a book of only pictures and contain no words. Each page of the book contains one large picture that zooms into the next picture on the next page. The first picture in the book starts with a picture with a very narrow focus. Each picture then zooms out, taking in a larger perspective of what is truly taking place. In reverse the book zooms in. Our favourite experiential activity is to rip the book apart and give each member of the group one or